Here chef Nico Vorster and his team create mouthwatering meals that are packaged and sold at a growing number of outlets throughout the Western Cape.
The concept of Good Food Bowl was born in 2021 when some out of the box thinking was required to fit in with the challenges the pandemic presented at the time.
From here a few key ingredients were added and today Good Food Bowl satisfies so many needs in just one bowl.
Get your Good Food Bowl at Montagu Spar
“We have a variety of meals to choose from that ranges from vegan, gluten free, keto, pastas and meats,” chef Nico said.
He added that all nutritional information and dietary information is available on the very sleek and environmentally friendly packaging that is easy to store in a freezer.
The packaging is also microwave safe and this is why so many students, bachelor(ette), young families – or anyone who wants to save time and money on cooking – have added their products to their shopping list.
“Let’s be honest…we all would love to spend some more time with family and serving any of our Good Food Bowl range allows you to do just that,” Nico added.
Easy to prepare, delicious and filling
These meals are best enjoyed when they are removed from the freezer to thaw. Once the meal has been thawed it simply has to be heated in a microwave (or stove top during loadshedding) by following the instructions on the label.
“Then the rest is up to you and these delicious meals can be devoured straight from the bowl, saving you the hassle of unwanted dishes.”
The GFB logo has appeared in some local shops and in Cape Town and is available locally at Montagu Spar, Montagu Local and Robertson Spar.
When visiting the Mother City, stock up on Good Food Bowl at Edgemead, Rosmead or Groote Schuur Spar.
“We also have a depot in Cape Town. So, no order is too far for Good Food Bowl,” chef Nico added.
Traders needed to stock Good Food Bowls
This rapidly expanding business is also on the lookout for traders who would like to stock their convenient healthy meals that are available at affordable prices.
Good Food Bowl is ISO22000 compliant and all meals are traceable from start to finish.